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	<title>CCIE, The Everest Quest &#187; coffe</title>
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		<title>Narbik’s Bootcamp : Day 3 and 4</title>
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		<pubDate>Fri, 29 May 2009 00:36:30 +0000</pubDate>
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		<description><![CDATA[Day 3 was all dedicated to BGP, I&#8217;ve been staying late Thursdays night to make some EIGRP and OSPF labs. The internet connection was disconnected around 3am. In the morning we&#8217;ve continue hands on labs and we cover a lot: optimization, peer-group, aggregation, route-filtering, BGP States and the list is long. BGP Labs on the &#8230;]]></description>
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